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The gift of yoga Yoga: a series of postures to help one achieve mental and physical tranquility; a Hindu philosophy; a means of exercise; a means of business. With one simple google search, we can gain all of these ideas and more about yoga.But what is yoga really? While it can be broken down to […]

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On my dream to be a yoga teacherBefore I go into why I want to be a yoga teacher, I would like to share a little bit of a personal journey that led to this realization.  Growing up my father was my role model.  ( I love my mother too very much 🙂 .  I took […]

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