Myositis, Yoga and Education

Yoga for people

My name is Dana Dmitrich and Yoga found me 8 years ago and since then we have had a healthy and intimate relationship.  Yoga filled avoid physically, emotionally, and spiritually to the point where I couldn’t wait to roll out my mat or read and study more about it.  I had to know what was […]

Bobbi Misiti

Bobbi Photo Collage 500x500 Yoga for people

Bobbi Misiti is known for her enthusiasm and love of Yoga. I combine this enthusiasm with education of the body and how it moves. My journey to the yoga path began in 1990 as a self employed personal trainer and fitness instructor. Many years of athletics and exercise lead me to seek yoga as a balance […]

The yoga group had significant higher scores in high spirits and extravertedness

Hatha-Yoga has become increasingly popular in western countries as a method for coping with stress. However, little is known about the physiological and psychological effects of yoga practice. We measured heart rate, blood pressure, the hormones cortisol, prolactin and growth hormone and certain psychological parameters in a yoga practicing group and a control group of […]