Project Santosha

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Project “Santosha” is an effort to raise funds to provide education and yoga to underprivileged children in the villages surrounding the small town of Latur, India. 100% of the money raised by Santosh Maknikar’s yoga classes and workshops are donated to this project. Santosha संतोष means contentment, satisfaction. It is one of the niyamas (or fundamental precepts) […]

Myositis, Yoga and Education

Yoga for people

My name is Dana Dmitrich and Yoga found me 8 years ago and since then we have had a healthy and intimate relationship.  Yoga filled avoid physically, emotionally, and spiritually to the point where I couldn’t wait to roll out my mat or read and study more about it.  I had to know what was […]

Alice Sevivas

Alice Sevivas LMT, ERYT has been in the wellness field for 19 years. Alice is licensed with the Virginia Board of Nursing as a Massage Therapist and Registered Yoga Teacher with Yoga Alliance offering the art of massage therapy, yoga, creative movement and meditation while working in private practice, medical, fitness and spa industry. She […]