Exercise Balls are a great tool for developing balance and stability in yoga, Pilates, dance and physical therapy. Exercising on a ball, rather than a hard, flat surface, makes your muscles work harder to balance, strengthening and stabilizing muscles over time. Made from durable vinyl, our Exercise Balls can support up to 600 pounds. Balls are shipped uninflated and include a small hand-held pump.
• Develop balance and stability
• Use as ergonomic desk chair to keep core muscles active
• 55 cm